with Claire Garner NBC-HWC
Intuitive Emotional Healing Guide
Emotions are just energy.
When emotional energies are left unfelt, suppressed, or ignored, they stagnate in our systems and contribute to both mental and/or physical discomfort, pain, and dis-ease.
So in order to fully heal down to the root, we need to re-learn how to feel emotional energies all the way through with competence.
Through this work you are invited to return home to yourself.
To once again listen to that little voice in you that knows exactly what you need and who you are.
The voice that knows instinctively the clear path forward.
When we hear this voice and learn to act in ways that honor it, we begin to find ourselves again.
This work is about reconnecting to our humanity, rediscovering real love (not egotism) for ourselves, expanding our self-awareness and gaining practical tools and strategies to care for ourselves and our loved ones better, from a place of true wholeness.
This work is about identifying where we are still abandoning ourselves, where we are rationalizing our own exhaustion, lack of happiness or fulfillment, where we are still not recognizing our inherent worth, etc. Most of us have little awareness around the thoughts we think about ourselves, our worthiness, and our ability to move through the world as the empowered beings we're meant to be.
Most of us are walking around saying silent things to ourselves that we would never say about another person. This work is about catching ourselves when we lose sight of our breathtaking human-ness and discovering a new way of holding ourselves with love, honesty, and real alignment with who we are.
One on one intuitive emotional healing sessions with Claire are a beautiful opportunity to receive detailed specific help in gaining new tools and perspective shifts to help you build emotional competence and awareness in your life.
In this work Claire draws on:
-inner child work -radical self awareness -mirror work
-self compassion -witnessing
-and a variety of other practical skill building frameworks
These sessions are completely directed by you.
You are in the driver's seat at all times. Claire serves as a guide, gentle mirror, and sounding board to better understand your own desires, blindspots, strengths, needs, and abilities. She is here to assist you in rediscovering (or maybe discovering for the first time) all the breathtaking, unique things that make you, you.
One on one sessions are perfect for Humans who aren't yet ready to dive into emotional healing in a workshop setting, Humans who are experiencing acute, intense emotions and need specific guidance, or Humans who are interested in getting detailed, individualized attention to aid them in deepening their spiritual and emotional healing.
These sessions benefit all Humans, no matter your background, level of carried past trauma, or perceived level of healing.
Healing is on going and ever deepening.
Are you ready to dive deeper?
Your first Intuitive Emotional Healing Session is 90 minutes and gives Claire a
chance to start with you where you are.
Subsequent sessions are typically 60 minutes unless otherwise requested.
Intuitive Emotional Healing Sessions are $150/hr.
Claire does all her own scheduling, so to book your appointment, or for information on packages please send her an email at firstname.lastname@example.org