This work is about reconnecting to our humanity, rediscovering real love (not egotism) for ourselves, expanding our self-awareness and gaining practical tools and strategies to care for ourselves and our loved ones better, from a place of true wholeness. 

This work is about identifying where we are still abandoning ourselves, where we are rationalizing our own exhaustion, lack of happiness or fulfillment, where we are still not recognizing our inherent worth, etc. Most of us have little awareness around the thoughts we think about ourselves, our worthiness, and our ability to move through the world as the empowered beings we're meant to be.

Most of us are walking around saying silent things to ourselves that we would never say about another person. This work is about catching ourselves when we lose sight of our breathtaking human-ness and discovering a new way of holding ourselves with love, honesty, and real alignment with who we are.